One of the most popular weight loss plans today is the Zone Diet. The Zone Diet, the weight loss plan that gained a high level of popularity by the writings ...

In a world where clothes are made for the tiniest people, most people are still overweight. Dr. Agaston's South Beach Diet has helped thousands of people change that. Unlike other ...

According to the 2003-2004 National Health and Nutrition Examination Survey, an estimated 66 percent of Americans are overweight or obese. The effects of this epidemic are more than just feeling ...

Over the past few years a trend has risen in the dietary industry: Protein Diets. These programs stress high protein and low carb diets through a range of products including ...

Summer is here, and bathing suit sales have men and women across the country groaning over their failed New Year's resolutions. But there's still time! Weight loss plans and fitness ...

Losing weight is never easy. This fact can easily be proven by taking one glance at all of the dieting and exercising programs that exist in the United States. One ...

When the Atkins diet emerged as a diet that doesn't limit people to celery or grapefruits it became one of the most talked about fad diet. The origins of the ...

It seems everywhere we look these days, whether on a T.V. commercial, magazine ad or a billboard on the freeway, a new diet plan or pill has been developed that ...

High protein diets are one of many weight loss plans to choose from for those attempting to fight the battle of the bulge. There are even a variety of high ...

With summer and warm weather upon us, dieters everywhere are looking for quick fix weight loss plans. The Slim Fast diet provides one such plan. The Slim Fast diet advocates ...