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Slim Fast Diet: Shakes, Bars, Meals, Nutrition And Diet Drinks
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Published: May 18, 2007
Nowadays, there are so many fad diets that it's hard for dieters to choose the right one. Thousands of dieters are on South Beach, Weight Watchers, Jenny Craig, Atkins, and almost infinite other diets at any given time. But rest assured, lots of people still go with old standbys like the Slim Fast diet.
And Slim Fast diet's most recent Find Your Slim ad campaign is a good reminder that it may be the best way for dieters to go.
When the Slim Fast diet's popularity grew in the 1980s, it relied on the mantra of “a shake for breakfast, a shake for lunch, then a sensible dinner.” Today, the Slim Fast diet still promotes this idea, but also offers the 21st century dieter a multitude of tasty options while maintaining his or her weight.
The Slim Fast diet includes specially designed shakes and bars. Slim Fast shakes can now be found in Original, High Protein, Low Carb, Easy to Digest, and Optima varieties. The Optima Slim Fast shakes and Slim Fast bars offer those watching their weight the added benefit of controlling hunger longer. These Slim Fast products also include more than 50% less sugar than Slim Fast's Original shakes and bars. Plus, these Slim Fast diet products come in a variety of flavors for the dieter who has all but given up on the search for a tasty low-cal snack or diet drink. From Cappuccino Delight to Strawberries N' Cream to Rich Chocolate Royale, Slim Fast has a shake to quench anyone's thirst and hunger.
Good nutrition is of the utmost importance when on a diet. While many trendy diets deny participants certain foods like those with carbohydrates or meat or even food of different colors, the Slim Fast diet simply encourages its dieters to use sensibility with the program. The trick with the Slim Fast diet, however, is that there is no such thing as a Slim Fast meal. Unlike certain regimens that offer meal purchase programs or provide specific menus to which a dieter should adhere, the Slim Fast diet suggests the consumption of important foods for optimal nutrition, but does not strong-arm dieters into eating anything in particular. However, recipes for dinner meals that boost nutrition while limiting caloric intake can be found at the Slim Fast webpage for those who need a nudge in the right direction.
The advantages of the Slim Fast diet are plentiful. Medical research has indicated that the four components of the program - a balanced diet, exercise, Slim-Fast's support system, and monitoring progress - can lead to balanced nutrition, weight loss, and ultimately, successful weight maintenance. Also, Slim Fast shakes and Slim Fast bars are easy to order online and find in nearby supermarkets, too. And the fact that Slim Fast meals are really those planned by the dieter makes weekly menu-preparation both flexible and personal.
The Slim Fast diet website provides a great deal of information regarding the philosophy behind the science of weight loss as well as offering those looking to shed a few pounds useful tools like personalized dieting plans and the opportunity to register for a free e-newsletter. Dieters looking for inspiration can even check out some of Slim Fast diet's most notable success stories to hear real-life accounts from individuals who've achieved their ideal weight just by eating Slim Fast bars or Slim Fast shakes.
While it is ultimately up to an individual to determine what the best course of action is when dieting, the Slim Fast diet program offers both new and returning dieters a tried-and-true way of losing and maintaining a healthy weight with delicious meal substitution and snack options.
Sources:
Slim-Fast. 2006. Unilever. 15 May 2007. http://www.slim-fast.com.
Get the Facts: Clinical Research. Slim-Fast. 2003. Unilever. 15 May 2007. http://www.medical.slim-fast/gtf_clinical.asp.
How to Dine with Sensible Meals. Slim-Fast. 2006. Unilver. 15 May 2007. http://www.slim-fast.com/plan/how_to_dine.asp.
Recipes. Slim-Fast. 2006. Unilever. 15 May 2007. http://www.slim-fast.com/recipes.
Slim-Fast Products. Slim-Fast. 2006. Unilever. 15 May 2007. http://www.slim-fast.com/products/products.asp.
Success Stories. Slim-Fast. 2006. Unilever.15 May 2007. http://www.slim-fast.com/testimonials/testimonials .asp.
Your Sample Meal Plan. Slim-Fast. 2006. Unilever. 15 May 2007. http://www.slim-fast.com/plan/processWeight.asp.“Slim-Fast.” Wikipedia. 10 May 2007. 15 May 2007. http://en.wikipedia.org/wiki/Slim_fast.
Related Articles
When the Slim Fast diet's popularity grew in the 1980s, it relied on the mantra of “a shake for breakfast, a shake for lunch, then a sensible dinner.” Today, the Slim Fast diet still promotes this idea, but also offers the 21st century dieter a multitude of tasty options while maintaining his or her weight.
The Slim Fast diet includes specially designed shakes and bars. Slim Fast shakes can now be found in Original, High Protein, Low Carb, Easy to Digest, and Optima varieties. The Optima Slim Fast shakes and Slim Fast bars offer those watching their weight the added benefit of controlling hunger longer. These Slim Fast products also include more than 50% less sugar than Slim Fast's Original shakes and bars. Plus, these Slim Fast diet products come in a variety of flavors for the dieter who has all but given up on the search for a tasty low-cal snack or diet drink. From Cappuccino Delight to Strawberries N' Cream to Rich Chocolate Royale, Slim Fast has a shake to quench anyone's thirst and hunger.
Good nutrition is of the utmost importance when on a diet. While many trendy diets deny participants certain foods like those with carbohydrates or meat or even food of different colors, the Slim Fast diet simply encourages its dieters to use sensibility with the program. The trick with the Slim Fast diet, however, is that there is no such thing as a Slim Fast meal. Unlike certain regimens that offer meal purchase programs or provide specific menus to which a dieter should adhere, the Slim Fast diet suggests the consumption of important foods for optimal nutrition, but does not strong-arm dieters into eating anything in particular. However, recipes for dinner meals that boost nutrition while limiting caloric intake can be found at the Slim Fast webpage for those who need a nudge in the right direction.
The advantages of the Slim Fast diet are plentiful. Medical research has indicated that the four components of the program - a balanced diet, exercise, Slim-Fast's support system, and monitoring progress - can lead to balanced nutrition, weight loss, and ultimately, successful weight maintenance. Also, Slim Fast shakes and Slim Fast bars are easy to order online and find in nearby supermarkets, too. And the fact that Slim Fast meals are really those planned by the dieter makes weekly menu-preparation both flexible and personal.
The Slim Fast diet website provides a great deal of information regarding the philosophy behind the science of weight loss as well as offering those looking to shed a few pounds useful tools like personalized dieting plans and the opportunity to register for a free e-newsletter. Dieters looking for inspiration can even check out some of Slim Fast diet's most notable success stories to hear real-life accounts from individuals who've achieved their ideal weight just by eating Slim Fast bars or Slim Fast shakes.
While it is ultimately up to an individual to determine what the best course of action is when dieting, the Slim Fast diet program offers both new and returning dieters a tried-and-true way of losing and maintaining a healthy weight with delicious meal substitution and snack options.
Sources:
Slim-Fast. 2006. Unilever. 15 May 2007. http://www.slim-fast.com.
Get the Facts: Clinical Research. Slim-Fast. 2003. Unilever. 15 May 2007. http://www.medical.slim-fast/gtf_clinical.asp.
How to Dine with Sensible Meals. Slim-Fast. 2006. Unilver. 15 May 2007. http://www.slim-fast.com/plan/how_to_dine.asp.
Recipes. Slim-Fast. 2006. Unilever. 15 May 2007. http://www.slim-fast.com/recipes.
Slim-Fast Products. Slim-Fast. 2006. Unilever. 15 May 2007. http://www.slim-fast.com/products/products.asp.
Success Stories. Slim-Fast. 2006. Unilever.15 May 2007. http://www.slim-fast.com/testimonials/testimonials .asp.
Your Sample Meal Plan. Slim-Fast. 2006. Unilever. 15 May 2007. http://www.slim-fast.com/plan/processWeight.asp.“Slim-Fast.” Wikipedia. 10 May 2007. 15 May 2007. http://en.wikipedia.org/wiki/Slim_fast.
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